Welcome to Up & Running! Getupandrun.com is the official website for Chatham-Kent’s first and only specialty running store!
Up & Running was created with the singular goal of providing an unforgettable experience through exceptional customer service and commitment to offering only the highest quality products.
NEW! – We will have a “Hydration Station” available Saturday and Sunday mornings for all local runners beginning April 2012, don’t forget to hydrate!
Monday: Closed
Tuesday: 10am – 6pm
Wednesday: 10am-6pm
Thursday: 10am – 6pm
Friday: 10am – 6pm
Saturday: 10am – 6pm
Sunday: 12pm – 4pm
Questions or comments?
Phone: 1.519.351.8788
Email: info@getupandrun.com
Want to see what we’re about?
Come and visit us in Downtown Chatham!
138 King Street West, Suite 102, Chatham, Ontario, N7M 1E3
Running Disasters
I would like to talk about running injuries…not the silly, barely worth mentioning injuries like Patella-Femoral syndrome, Plantar Fasciitis, or Iliotibial Band Syndrome. I’m talking about the serious injuries that can occur while running.
Just this past weekend, two of my comrades have had disaster filled runs! My friend Chris, during an 18 kilometre run, was hit by a car, and was taken out by a newspaper tie (which was jettisoned at him by a lawnmower!). Crazy, right? Wait, it gets better…these both occurred early in the run, and he completed his …