Indoor or Out?


This has certainly been a winter! Do you brave the snow and sub-zero temps? Or do you brave the mind-numbing treadmill? Either way, we’ve got gear to help keep you warm or cool! Let’s keep those resolutions alive!


Welcome to Up & Running! is the official website for Chatham-Kent’s first and only specialty running store!

Up & Running was created with the singular goal of providing an unforgettable experience through exceptional customer service and commitment to offering only the highest quality products.

NEW! – We will have a “Hydration Station” available Saturday and Sunday mornings for all local runners beginning April 2012, don’t forget to hydrate!

Store Hours

Monday: Closed
Tuesday: 10am – 6pm
Wednesday: 10am-6pm
Thursday: 10am – 6pm
Friday: 10am – 6pm

Saturday: 10am – 6pm
Sunday: Closed

Contact Us

Questions or comments?

Phone: 1.519.351.8788

Want to see what we’re about?

Come and visit us in Downtown Chatham!
138 King Street West, Suite 102, Chatham, Ontario, N7M 1E3

Decisions, decisions…

I’ve been putting off this blog entry. The Boston Marathon is fast approaching. If everything had stuck to the plan, I’d be well into my taper and would be a complete head-case. Well, at least one of these is true – I am, indeed, a complete head-case.
I’m injured. Three weeks ago, I woke up unable to put any weight on my right foot. No idea why, or what happened. I was fine when I went to bed. I took a couple of days off. No …

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