Welcome to Up & Running! Getupandrun.com is the official website for Chatham-Kent’s first and only specialty running store!
Up & Running was created with the singular goal of providing an unforgettable experience through exceptional customer service and commitment to offering only the highest quality products.
NEW! – We will have a “Hydration Station” available Saturday and Sunday mornings for all local runners beginning April 2012, don’t forget to hydrate!
Tuesday: 10am – 6pm
Thursday: 10am – 6pm
Friday: 10am – 6pm
Saturday: 10am – 6pm
Questions or comments?
Want to see what we’re about?
Come and visit us in Downtown Chatham!
138 King Street West, Suite 102, Chatham, Ontario, N7M 1E3
I am a Bonehead – a Short Story
Chapter 1 – Procrastination
Take a little mental break after the Boston marathon, with the vague idea of running a fall marathon. Which one? Oh, I don’t know. I’ll probably do one in September. Do a little running, some maintenance mileage, some Crossfit. Look up September marathons, oh hey! The Holland Haven Marathon is early September, let’s sign up for that! It’s nine weeks away – time to get crackin’!
Chapter 2 – Specificity? Bah!
It’s hard to do long runs by yourself, but nobody is really training at my …