Indoor or Out?


This has certainly been a winter! Do you brave the snow and sub-zero temps? Or do you brave the mind-numbing treadmill? Either way, we’ve got gear to help keep you warm or cool! Let’s keep those resolutions alive!


Welcome to Up & Running! is the official website for Chatham-Kent’s first and only specialty running store!

Up & Running was created with the singular goal of providing an unforgettable experience through exceptional customer service and commitment to offering only the highest quality products.

NEW! – We will have a “Hydration Station” available Saturday and Sunday mornings for all local runners beginning April 2012, don’t forget to hydrate!

Store Hours

Monday: Closed
Tuesday: 10am – 6pm
Wednesday: 10am-6pm
Thursday: 10am – 6pm
Friday: 10am – 6pm

Saturday: 10am – 6pm
Sunday: Closed

Contact Us

Questions or comments?

Phone: 1.519.351.8788

Want to see what we’re about?

Come and visit us in Downtown Chatham!
138 King Street West, Suite 102, Chatham, Ontario, N7M 1E3

I Saw the Sign!

Ah, summer. The sun is shiny, the heat is hot. Is there another season that brings out as much insecurity and self-consciousness?
Last week I had more than one instance of feeling uncomfortable and self-conscious about my body. On the first occasion, my dear hubby and I were at the beach, which was lovely. While there, we took a couple of photos for the yoga challenge we had been participating in. I was extremely hesitant about letting the photos be posted, and insisted on over-analyzing them before I allowed them to …

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