Up and Running is proud to work with some great local organizations! Check them out below

RunCK

RunCK offers running programs of all types, from learn-to-run programs to half-marathon & marathon training. Beginning in April, RunCK programs will be offered in partnership with Up & Running, with new training and group run options.

RunCK has a great Facebook community, visit them at www.facebook.com to learn more!

Blair’s Boot Camp

Blair’s Boot Camp’s Chatham-Kent fitness programs are designed for you to see results in a team oriented environment and have fun at the same time. We combine agility exercises, strength training & cardio and now TRX classes, to work out people of ALL ages and fitness levels including our new Forever Young class. That’s right, this means YOU – you can be healthy, fit and strong too!
Visit us at www.blairsbootcamp.com to find out more!

The 3/50 Project

What three independently owned businesses would you miss if they disappeared? If half the employed population spent $50 each month in locally owned businesses, it would generate nearly $50 billion in revenue across North America! So stop in to your 3 favourite local businesses and say hello! (Hint: Up and Running can be one of your three favourites:)).

Shakti Yoga

At Shakti Yoga we believe the most effective way of creating peace in our world, communities and families is to first create peace within ourselves. The practice of yoga can be a transformative tool towards understanding and acceptance of our physical, mental and emotional selves, ultimately creating peace of mind and peace of heart.
Visit us at www.ckyoga.com to find out more!